My son and I were visiting a few days ago and we were talking about how difficult things were for us for a few years there. We were wondering out loud how that might have formed us as people and he said that he believes we are more interesting as a result: that he might not like himself as much had he had it easy.
This resonated with me, and I was very glad to hear it. Like most parents, I have regrets about the things my children have experienced as a result of my bad choices. Intellectually, I get that I did my best with what I had at the time, but there is a place within me that holds a lot of sorrow. Having one of your children tell you, in a nutshell, that it’s all good, that the light streams through the cracks, and that we are better people because of what we experience is incredibly redemptive.
It got me to thinking about how I deal with adversity.
ad·ver·si·ty [ad-vur-si-tee]
1.
adverse fortune or fate; a condition marked by misfortune, calamity, or distress: A friend will show his or her true colors in times of adversity.
2.
an adverse or unfortunate event or circumstance: You will meet many adversities in life.
The first thing I do when faced with adversity is this: I lose my shit. I cry. I experience intense frustration. I rail against it. I resist.
This doesn’t work, but it has been a part of my process for so long that I’m unsure how to skip to the next part, which is much more fruitful:
Surrender. I ask myself what I can do. If I *can* do something, I do it. If I can’t, I let go of control and I move *with it*, within the confines of whatever I’m experiencing, be it a misunderstanding, a failed project, a dying dream…
And then miracles happen.
I’ll give you an example.
I had a really tough couple of months during which I was butting heads with a couple of people. I expressed a boundary, and they, not liking it, expressed (in vitriolic terms) their newfound opinion of me based on my refusal to meet their needs. I kept pushing back with stronger boundaries. They pushed back with accusations. I knee-jerk reacted and disengaged from anyone who appeared to be ‘siding with’ the unhappy parties, and though I don’t regret disengaging, I do regret how much I let their public display of ‘not liking Effy’ impact me.
That was the ‘losing my shit’ bit.
I was slain by this experience ~ so much so that I was contemplating completely disconnecting from the Internet. I couldn’t see past the pain of it. There wasn’t one place I felt safe. All my old tape around my worth came up and hit me between the eyes.
So, I surrendered. I embraced a completely personal art practice that had nothing to do with creating content (couch art!). I took classes that interested me. I spent less time on line. I journaled about the situation until I came to a place of utter peace with it after writing this in my journal:
“Some people aren’t going to like you. Some of the people that don’t like you are going to be mean about it. Get over it.”
And that was that. Utter surrender.
The couch art morphed into a daily art practice that included memory keeping. This morphed into my “Book of Days” practice that I’m now sharing with close to 500 people ~ people who don’t seem to have any sense of entitlement around what I’m doing for them. I am surrounded by the friends that remained after the smoke cleared, and new friends who respond to my gifts as though they are gifts.
They are the light shining in my broken places and without the experience of losing hope, disconnecting, disillusionment and despair, I couldn’t have moved into this next phase of my journey.
Adversity will come again, and I’m going to do my level best to skip the ‘losing my shit’ part of the equation. Because adversity is a stone in the river between the shore of ‘maybe’ and the shore of ‘ta-da!’.
xo
Effy
