I. It is astonishing how easily I forget that pain – especially pain in the lower torso area of my body – is a huge trauma trigger for me. I remembered last night, but not until after I got whipped up into a frenzy of abandonment depression. It doesn’t come up often anymore but *I am a sexual abuse survivour* and that does still live in my body and even though I’m on the other side of the really gnarly part of recovery from C-PTSD, I can still be badly triggered.

II. Thankfully, there are people I can talk to who respect that I can’t vocalize when I’m triggered, so they let me text. There are people who know my whole story so I don’t have to go into a whole lot of detail. There are people who listen and love on me when I’m in the darkest depths.

And also Korean Fried Chicken is a thing that exists. With lightly breaded fries. And honey garlic sauce.

The night savaged me, yes, but then I salvaged the night, and even though I’m still in pain this morning, I am not holding my guts in anymore.

III. I think it might be an ovarian cyst, since memories about having one when I was fourteen flooded me last night. That time, my mother and step-father thought I had an ectopic pregnancy and brought me to the ER. It was very traumatic because I was *not* sexually active and there was *no way* I could be pregnant, but they *would not believe me*. The ER doc was very sympathetic, though, and gave me an ultrasound so he could shut my parents up.

Anyway, it’s the same kind of pain. Very localized in the lower right. Lots of bloating. If it keeps up much longer, I will go to the ER, which *terrifies me*.


IV. My ex is moving out of the country. He didn’t tell me this, of course – he told GG, who told me last night. This wouldn’t matter to me except that he’s pressuring GG to find a new place and move before he leaves in June. I respect his desire to move – he can do what he wants – but I’m having all kinds of feels about the fact that he agreed to step in with GG’s care and now he’s leaving him before GG has time to catch his breath after the hospitalization.

One of the most stressful things a person can do is move. Now imagine moving after a serious psychotic break while you are still feeling a little bit sketched out. While your moms is in another city and can’t travel to help because there is a pandemic.


V. I am typing this out because I was holding it in my body and I need to stop doing that. I need to stop listening to the voice in my head that sounds suspiciously like my mother’s voice – the one that says “Don’t air your dirty laundry”.

Fuck that noise.

*Hangs it all out on the line so the light can get at it*. 

VI. Today will be better. I have a live with my witches. Kimi is coming over for LLMJ, and then we’re going to watch The Stand. I’m going to have a hot soak. I’m going to feed myself. I’m going to give myself the love and care I deserve.

VII. Also, WoW at some point I think because it is good to slip the bonds of this world for a while and enter another, less complicated one. Running around killing things feels like just what the doctor ordered.

VIII. Those of you who quietly and sweetly helped with GG’s laptop upgrade will be happy to know that’s been accomplished. Thank you. You know who you are.

IX. Those of you who made space for me over the course of this week re: the dumpster fire that is having to have contact with someone who is just fucking terrible for my nervous system – thank you x a million. You really helped me get through it.

X. Today, I am the storm.


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